Also pay attention to sports towel
I like to watch sports events knows that athletes after strenuous exercise will wipe with a towel; gym Running Man, most people will bring a towel around her neck or over the arm. Beijing Fitness First Personal Trainer Fan Fangjie senior told reporters, do not think a towel to wipe irrelevant, to develop good exercise habits, it is these details from the beginning.
After exercise, a sweat, if not wipe, it will slowly evaporate. After the original motion body heat, because the body will sweat evaporation and heat loss, and hot and cold stimulation, it can easily lead to colds. “Originally sports to keep fit, have a cold harm than good. Therefore, again affecting the work, go to school, the more worth it.” Fan Fangjie said. There are some ball games, such as basketball, tennis, do not rub his face out of the sweat, it will affect the line of sight, thus affecting the quality of the game, so a lot of basketball and tennis players are wearing headband for sweat. Further badminton and tennis needs grip, if not timely wipe sweat hand, the hand is slippery, will grip instability.
Sport towel market has a variety of materials, including cotton, microfiber, bamboo fiber, wood fiber, water absorption, permeability are better than ordinary household towels, more professional, for the majority of sports enthusiasts. “If they do not a lot of movement, use an ordinary cotton towels on the line.” Ya shading Towel reminder, “pay attention to health with a towel after each movement must be cleaned to prevent the growth of bacteria.”
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