Prevention of deafness towel wrap a hot towel escape ten kin

Prevention of deafness towel wrap a hot towel escape ten kinds of disease treatment

 

With the pain of the body, many people prefer to use a hot towel. Hot towel can indeed relieve pain, there is a good health benefits.

     Chinese speaking "warm the pass, General does not hurt," hot towel actually reach temperature through effect. When hot, you should choose a clean towel soaked in hot water at 40-45 degrees Celsius, and wring spreads disease site, skin contact should be no burning sensation. Preferably covered with a layer of clean cloth or pad in the affected area. General towels replaced every 5 minutes, it is best used interchangeably. Heat 15-20 minutes each time, apply 3-4 times a day.

Common health approach towel has the following ten:

Relieve eye fatigue:

   Hot towel eye can promote blood circulation, reduce eye fatigue, can partially alleviate the symptoms of dry eye, as well as eyesight brain effect.

 

Prevention of deafness:

   In the ear with a towel or gently rub rub, the ear can improve blood circulation, prevention of ischemia induced functional deafness.

 

Improve dizziness:

    Hot towel on the back of the head, every few minutes, so that the back of the head can stimulate acupuncture points, can improve symptoms of dizziness in some patients, but also to improve the responsiveness and thinking skills.

 

Governance stiff neck:

    Slightly stiff neck can be hot towel wrap the affected area, and with a neck. Head bent forward slowly, gently turning left and right front and rear side.

Prevention of cervical disease:

Early symptoms of cervical disease, such as stiff neck, pain or mild pain occurs after cold, hot towel can be used to improve the symptoms, promote blood circulation, relieve muscle spasms, prevention of cervical disease.

 

Relieve chronic lumbar pain:

    Lumbar pain with a hot towel can relieve local symptoms, such as serious illness should go to the hospital.

 

Bruises:

   Stress of sports injury can not be hot, damage can occur in 2-3 days, if not bleeding and no swelling, this time can be hot towel to relieve symptoms.

 

Induration due to the injections:

   Gently apply to the injection site induration newcomer, every 30 minutes, while hot edge rubbing, induration to promote blood circulation, accelerate the absorption of liquid.

Relieve hip pain:

   Buttocks muscle stiffness accompanied by a slight dull pain acid, reclining hot towel painful area can relieve symptoms.

 

Cold treatment of dysmenorrhea or abdominal pain:

    Women dysmenorrhea or abdominal pain caused due to cold, hot towels available, can play a stasis, qi pain.