Select Pillow

● Select Pillow

First, it should be required to have sufficient make-inch. In general, the length of an adult pillow should be between 50-70 cm, width should not be less than 30 cm and a height of 15-20 centimeters. Pillow height of flexibility is the key, according to analysts, in the supine, bent to about 3 cm cervical most appropriate, too high or too low, too hard or too soft pillows, it will affect the quality of sleep, but also affect physical health, it is caused and aggravated spinal disease risk.

Pillow stuffing cotton, duck feather or buckwheat better. Pillow types currently on the market are many: buckwheat pillow made of natural materials, low price, but washing difficult, high hardness, easy to breed bacteria. Feather pillow soft and durable, but difficult and washed some people are allergic to feather; latex breathable comfort, flexibility, and supporting strong, not bacteria, but easy to aging, washing is not very convenient. Usually rayon cheap, but elastic enough can not be cleaned. The high-quality fiber pillow by a special process is not only excellent support of Canadian refolding and machine washable and dryer, bacteria mold. Soft warm quilt, make people relive the warmth of home and the kind of abundance.

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